La Choy® Lite Soy Sauce. Gluten free as always. See nutritional information for sodium content. 55% less sodium than our regular soy sauce. Est. 1922. Inspired by traditional Asian cuisine. Easy recipe inside! Beef & broccoli stir-fry. 20 calories per 1 tbsp. 550mg sodium per serving vs 1250mg in our regular soy sauce. Gluten free. ConAgra Foods®. Food you love. Questions, comments or nutrition information, call 1-800-252-0672. For authentic, delicious and easy Asian recipes, please visit us at www.lachoy.com.