2 2/3 cups approx. Naturally gluten free. Vegan. American Heart Association Certified: Meets criteria for heart-healthy food. See back panel for information on nuts and coronary heart disease. Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts such as almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. See nutrition information for fat content. Heart-check mark does not apply to recipes. Non GMO Project verified. nongmoproject.org. No preservatives. Fisher really goes nuts for fresh ideas in the kitchen, and we know you do too! Enjoy sharing this delicious recipe with family and friends. fishernuts.com. Questions? Comments? Email us at info(at)fishernuts.com. Find an unexpected crunch at fishernuts.com. Reseal for Fisher freshness! Packed in U.S.A. Reseal for Fisher freshness!