monkfish chowder small
Our seafood special for December 13 through 19 is Tilapia, on sale for $8.98 per lb. Try this tasty recipe:

Fish Chowder


  • 1 1/2 lb Tilapia fillets or your favorite whitefish
  • 1 c chicken broth
  • 1/2 tsp salt
  • dash ground black pepper
  • 1/4 tsp paprika
  • 1 1/2 cups diced peeled potato
  • 3/4 cup diced carrots
  • 1 small onion, finely chopped
  • 2 Tbsp butter
  • 2 Tbsp flour
  • 2 c milk

Cooking Instructions

Cut fish fillets into small pieces, put in a large saucepan or kettle with chicken broth, seasonings, potatoes and carrots. Cook, covered, for about 15 minutes, until vegetables are tender. In a medium saucepan, saute onion in butter until tender. Stir in flour until well blended. Gradually add milk, stirring constantly. Continue stirring and cooking until thickened. Add to cooked vegetables and fish; continue cooking for about 5 to 10 minutes, stirring frequently.